Tag Archive | Mental Strength

Vir Fortis!

 

Hi there!

 

Change does not roll in on the wheels of inevitability,
but comes through continuous struggle.
And so we must straighten our backs and work for
our freedom.
A man can’t ride you unless your back is bent .

Martin Luther King. Jr.

The weak can never forgive.
Forgiveness is the attitude of the strong .

Mahatma Gandhi

The depth and strength of a human character are
defined by its moral reserves.
People reveal themselves completely only when
they are thrown out of the customary conditions
of their life, for only then do they have to fall
back on their reserves.

Leonardo Da Vinci

 

Group of trees

 

Nerves Of Steel

 

In these very unsettled and unstable times
we live, we do need to have a very strong mind
to be able to conquer all difficulties and
hurdles in our way.

To be a determined and courageous person
means being so resilient as to handle all life’s
challenges effectively, overcome them and
become more powerful.

Consequently, not only you will need to be
physically and mentally competent but also
to have the necessary reserves to allow you
to face these challenges and win.

A powerful individual needs to have the perfect
combination of intellect, determination,
flexibility, self-discipline, alertness, willpower
and finally guts.

All the above will help you defeat all barriers,
threats as well as various disappointments in
your life    and if you finally manage to cope
with all your problems as they happen, you
will really be a peaceful, pleased, fortunate
and outstanding human being.

 

Spider

 

Part And Parcel

 

Most people wish to be invincible in all aspects
of their life, either it is personal, professional
or family.
The following list of habits will help you become
really a strong human:

a)     Stop worrying about what other people think
and say;   always stay focused and seize opportunities
as they appear.

b)     Be motivated, optimistic, confident, determined,
independent
and believe in yourself;   always do what
you want
by taking calculated risks.

c)     Be persistent and organised;   focus on your goals
and plans, learn from your mistakes and work hard
until you succeed ignoring any setbacks.

d)     Be fearless, courageous and tolerant when things
go wrong;   be responsible for your own actions.

e)     Relax and see things clearly and precisely;   be in
control of your own mind so that you can forge
your destiny.

f)     Keep on learning and educating yourself, because
knowledge is power;   develop hobbies and be
observant and productive.

g)     Exercise daily to improve your body and mind;
listen to motivational music.

h)     Look after your physical and mental health;
adopt a healthful diet.

i)     Take care of your appearance;   dress smartly,
cut your hair, walk and sit tall and talk with confidence.

 

Berry shrub

 

Solid Gold

 

Life is full of challenges and we need to be 
resilient in order to handle them effectively.
If you do not belong to the few people who
are born mentally tough you can learn to be.

*     Never waste your time and energy feeling
sorry for yourself.
   Never allow anybody to make you feel bad
or hurt you.

*     Never complain about situations and
other people.
*     Never rely on others to make you happy
or be afraid to be alone.
*     Never ever do anything you do not want
to do;   just say No.

You need to deal with your problems one at
a time and without letting them affect you in
any way.
Also you need to balance your negative and
positive thoughts in such an efficient way as
not to become overly excited that you do not
control what you say and do, by using logic.

 

Panda

 

World Class

 

Take advantage of any obstacles and turn them
into progress and prosperity.
Change what you can control, accept what you
cannot and be grateful for what you have in
your life.

Eliminate everything that is futile and has no
meaning as well as anything unproductive and
wasteful.
Use your past experiences as a priceless
education, live only in the present moment so
you can see all things as they really are, and
create the best future for yourself.

Take love and give love!
 Live with purpose!
Be strong!

 

 

 

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Brass Balls!

 

Hi there!

 

Life itself is your teacher, and you are in
a state of constant learning .

Life is never stagnation.  It is constant
movement, un-rhythmic movement, as we
as constant change.  Things live by moving
and gain strength as they go .

Always be yourself, express yourself, have
faith in yourself, do not go out and look for
a successful personality and duplicate it. .

Absorb what is useful, discard what is not,
add what is uniquely your own .

Choose the positive.  You have choice, you
are master of your attitude, the constructive.
Optimism is a faith that leads to success.

                                     Bruce Lee    1940 – 1973

 

Butterfly on flowers

 

Right Stuff

 

In our life we are surrounded by stressful
and annoying situations, which test our
resilience and dynamism as well as our
positivity and mental strength.

Most often we have to work very hard to
establish healthy habits and embrace
all-powerful and effective core beliefs.

This is the only way to overcome the
obstacles and interferences coming our
way every single day, and cultivate a
successful, happy and rewarding life.

Developing mental strength, courage
and endurance will help you to build a
shield to keep going against the frustrations
and hardships of life.
You will be able to
endure, pursue and
carry on no matter 
what happens.

 

Seagulls at sea

 

Intestinal Fortitude

 

The following beliefs will give you power
and put you back on track:

a)     Life changes every second, so if you feel
stuck at the moment realise that this is only
temporary, and as soon as you stop resisting
and go with the flow, life will take you forward.

b)     Life always begins today;   and just today
is the only day you can work hard to find
solutions to your problems.

c)     Feel positive, smile and do not complain
or talk about your problems all the time.
This is the only way to prove that you are an
intelligent, determined and strong person.

d)     As long as you are alive you will keep on
learning and trying to succeed in your life.
Focus positively and do the very best you
can without fear and worry.

e)     Life is full of adversities and troubles,
so be patient while working hard to achieve
your goals.
Be authentic, have a great
attitude and enjoy
the struggles to your
accomplishments.

 

Swordy plants

 

Moral Fiber

 

Manage the way you think, organize your
feelings and behave in a positive way.
Be here now and focus only on what you
are doing at this moment.

Use your mental energy to solve problems;
be realistic, motivated and productive.
Be in total control and do not waste your
energy on anything you can not control
or change.

Determination, dedication, perseverance
and persistence are the things which
separate the highest-ranking from the
ordinary.

Feeling good about yourself will energize
your mental batteries.

Are you ready for action?