Tag Archive | Growth

Ataxia!

 

Hi there!

 

Matty was an executive manager, working hard
until early evening every day.
He enjoyed a lot of benefits and rewards, but
also plenty of troubles.

There was always something going on in his mind.
That voice inside his head would never become
quite;    all he could hear was his boss reminding
him of his many obligations.

He was feeling overpowered and utterly confused.
His mind was full of clutter that made him 
nervous, agitated, even anxious and unable to focus.

I know I need to find the proper means to fight 
this huge problem I have    and very soon!
he thought one day.
He certainly understood the situation, and he knew
he could be in control of his circumstances.

Finally he took all the necessary steps to change
that troublesome position he was in, and clean
some space in his head.

 

Cloudy Skies

 

Topsy – Turviness

 

The challenging combination of external and
internal demands, as well as your personal
expectations  can cause your mind to clutter
and be confused.

Most people are experiencing this unpleasant 
situation all their life.
They seem to forget that removing all litter from
their mind and heart, is the most important thing
they can do, in order to enjoy a balanced and
peaceful existence.

Their fast moving every day living together with
their survival basics, is full of various 
obligations
at home and at work
;
so they ignore their internal peace.

They fail to remember that if they wish to live a 
meaningful and rich life they will need to achieve
inner peace.

Obviously you can continue holding close to your
heart all emotions, feelings and experiences you 
have been and are going through, only because this
is much easier than clearing them all out.

But keep in mind that although getting rid of your
internal clutter needs you to be brave, fearless,
determined and powerful, this is actually the only
way you can transform your life.

 

Glittering Water

 

Smack In The Middle

 

Follow the below mentioned tips to clear some
of your internal clutter:

a)     Be decisive and solve your problems as soon 
as they arise, so they do not become massive.
If you are not able to find a solution, then accept
that your difficult situation is not a problem, but
a fact of life, which needs to be handled as such.

b)     Discard your desire to control everything and
everybody.
Live your life without demands and requirements
in order to feel free.

c)    Give the greatest gift to yourself :  Forgiveness;
because it is only then that you will feel relieved
and liberated.

d)     Be an optimist, and think positively.
Do not worry about the wrong things around you,
and non existent situations
.

 

Clear Skies

 

e)     Distance yourself from anybody who keeps you
back and brings you down or hurt you.
Doing so, you will grow and evolve.

f)     Eliminate past memories of any kind that do
not contribute anything to your present life.

g)   Prioritize all your responsibilities and set all
daily routine jobs on automatic.
Organize your day so that you can deal with only
one thing at a time.

Mental clutter leads to psychological blockage.

You can not think clearly and focus on the important
things in your life any more.

It is only when you erase this mental confusion that
you will make space for all the things that really
matter to you.

You will then feel healthy, satisfied, cheerful, peaceful
and happy in your life.

Do it now !!

 

 

 

 

Bon Vivant!

 

Hi there!

 

I don’t know whether the universe, with
its countless galaxies, stars and planets,
has a deeper meaning or not, but at the
very least, it is clear that we humans who
live on this earth face the task of making
a happy life of ourselves.
Therefore, it is important to discover what
will bring about the greatest degree of
happiness.

                                    —  Dalai Lama XIV

I believe all suffering is caused by
ignorance.   People inflict pain on others
in the selfish pursuit of their happiness
and satisfaction.
Yet true happiness comes from a sense
of inner peace and contentment, which
in turn must be achieved through the
cultivation of altruism, of love and
compassion and elimination of ignorance,
selfishness and greed.

                                     Dalai Lama XIV

 

Eiffel tower and RoseFlower tapestry

 

Might And Main

 

Being satisfied means different things
to different people;   but basically means
whatever makes us feel comfortable
and fulfilled.
In our everyday life though we are so
distracted by constant stress and other
pressures that we forget to see how
lucky and fortunate we actually are.

You are responsible for your own life.
You should create your life experience,
and live every single day with energy
and enthusiasm, courage and zeal.
You deserve the absolute best;
you deserve your days to be full of joy,
bliss and passion.

 

Bon_Vivant-8Bon_Vivant-1

 

Know-How

 

Here is a list of abiding and everlasting
fundamentals to live your life to the
fullest:

a)     Realise that every day is a new day,
so every morning make a new start.

b)     Always do what is best for you;
live for your own self and not for other
people.

c)     Always find solutions to your
problems, otherwise accept them as
facts and live with them.

d)    Be responsible for your own actions;
know who you are and what you want.

e)     Live consciously and commit
yourself to growth, progress, prosperity
and development.

f)     Live with freedom and have a
purpose, goals and targets every day/
week/month/year.

g)     Design your ideal life;  create a
to-do mind-set and do your best
to achieve your objectives.

h)     Be a positive, empathetic,
confident, understanding, decisive,
compassionate and fearless person.

 

Bon_Vivant-4Bon_Vivant-2

 

i)     Develop empowering beliefs,
and trust and rely on your own abilities
and strengths.

j)     Let go of your unhappy past, any
other attachments and all your negative
relationships;   focus on building
authentic connections and help others.

k)     Declutter your daily life:
your home contents, your wardrobes
and your computer to feel liberated.

l)     Learn, develop, upgrade and
cultivate attention;   always embrace
new things to come into your life.

m)     Always try to see the big picture
of things, prioritize and live in the
present moment.

n)     Change yourself according to
circumstances, be flexible and
grateful for everything you have
in your life.

o)      Be bold and take risks, embrace
your mistakes and disappointments;
always be realistic.

p)     Have fun and laugh, be simple
and silly, be in nature and play,
maintain good health.

q)     Love yourself, love others and
love life;   choose being happy over
being right.

 

Bon_Vivant-7Bon_Vivant-5

 

Whip Hand

 

You only live once, so commit to make
your life amazing    do not just exist.

Determine, calculate and premediate
the life you want to live, and live it full
of zest and satisfaction.

Discover all your strengths and  your
passions, identify your purpose and
build your life on all those.

Detach yourself from the cast.
Drink the nectar and eat the ambrosia
of life!!