I am Effie.
I am a Fitness Instructor, a Yoga Teacher, a Nutrition Expert and a Stress Consultant.
I was born in the late 50s in a seaside town in Athens, Greece.
When I was 18/19 years old I worked as a model, which gave me a lot of social
Later on, I started working as a banker, which I enjoyed tremendously, and
this gave me great financial expertise.
In the late 70s I went to the UK, which proved a thrilling adventure.
In the early 80s I met my husband and established in the UK starting a new
and exciting life.
During those years I was also working as an interpreter, which turned out
to be an exhilarating experience.
I have decided to put into action all my knowledge and experiences
to develop a more meaningful and purposeful life, and share this with you
through my blog.