” Life itself is your teacher, and you are in
a state of constant learning “.
” Life is never stagnation. It is constant
movement, un-rhythmic movement, as we
as constant change. Things live by moving
and gain strength as they go “.
” Always be yourself, express yourself, have
faith in yourself, do not go out and look for
a successful personality and duplicate it. “.
” Absorb what is useful, discard what is not,
add what is uniquely your own “.
” Choose the positive. You have choice, you
are master of your attitude, the constructive.
Optimism is a faith that leads to success“.
Bruce Lee 1940 – 1973
In our life we are surrounded by stressful
and annoying situations, which test our
resilience and dynamism as well as our
positivity and mental strength.
Most often we have to work very hard to
establish healthy habits and embrace
all-powerful and effective core beliefs.
This is the only way to overcome the
obstacles and interferences coming our
way every single day, and cultivate a
successful, happy and rewarding life.
Developing mental strength, courage
and endurance will help you to build a
shield to keep going against the frustrations
and hardships of life.
You will be able to endure, pursue and
carry on no matter what happens.
The following beliefs will give you power
and put you back on track:
a) Life changes every second, so if you feel
stuck at the moment realise that this is only
temporary, and as soon as you stop resisting
and go with the flow, life will take you forward.
b) Life always begins today; and just today
is the only day you can work hard to find
solutions to your problems.
c) Feel positive, smile and do not complain
or talk about your problems all the time.
This is the only way to prove that you are an
intelligent, determined and strong person.
d) As long as you are alive you will keep on
learning and trying to succeed in your life.
Focus positively and do the very best you
can without fear and worry.
e) Life is full of adversities and troubles,
so be patient while working hard to achieve
Be authentic, have a great attitude and enjoy
the struggles to your accomplishments.
Manage the way you think, organize your
feelings and behave in a positive way.
Be here now and focus only on what you
are doing at this moment.
Use your mental energy to solve problems;
be realistic, motivated and productive.
Be in total control and do not waste your
energy on anything you can not control
Determination, dedication, perseverance
and persistence are the things which
separate the highest-ranking from the
Feeling good about yourself will energize
your mental batteries.
Are you ready for action?