Hi there!


The Roman Goddess of safety and general
well being.

One of the most ancient goddesses, she was
worshipped from as early as the 4th century BC.

Her temple was founded on the Quirinal Hill,
one of the seven hills of Rome, in 302 BC.

She was honoured with various shrines, baths,
statues, coins, festivals and offerings.


Dancing the quickstep


Center Of Attention


Quality of life is a universal theory that has
many different definitions.

Quality of life is basically our general well being;
it is something deeply and completely personal.

Whatever it is that you feel means quality of
life to you, it is absolutely vital that you pursue
it passionately and fearlessly in order to enjoy
your life’s journey.

You do not need to take extreme or radical
steps to achieve your wishes.
Just make certain that the important parts in
your life are the best and most suitable for you.

Choosing quality of life will help you live
to your topmost values and accomplish your
greatest and meaningful goals.


Sailing boat


Prime Focus


Here are some basic and researched facts, which
mostly correspond with having quality of life:

a)     Achieving a reasonable standard of living.

b)     Living in an acceptable and unpolluted area
providing professional facilities.

c)     Being physically able in every way.

d)     Eating healthy and taking supplements to
support all the body systems.

e)     Avoiding chemicals and medicines.

f)     Respecting and looking after your body, and
listen to its signals.

g)     Sleeping well at night.

h)     Spending your time with the people
you love.

i)     Being creative and having hobbies.

j)     Being in nature and exercise daily.

k)     Being optimistic and having a positive
mental attitude.

l)     Feeling free and being playful.

m)    Being truthful and spiritual.

n)     Being loved and feeling you belong.


Wine Bottle & 2 Glasses


Tour De force


Devise a plan to add the above mentioned
to your life and start living better.

This way you will also be able to face and
manage life’s challenges and surprises.

Set the goals for yourself and build quality

Stay happy!!






12 thoughts on “Salus!

  1. Hello there! This article could not be written any better!
    Reading through this article reminds me of my previous roommate!
    He always kept talking about this. I most certainly will send this article
    to him. Fairly certain he’s going to have a good read. Thank you for sharing!


  2. An outstanding share! I have just forwarded this
    onto a colleague who was doing a little homework on this.

    And he actually bought me dinner due to the fact that I found it
    for him… lol. So allow mme to reword this…. Thank YOU for the
    meal!!But yeah, thanx for spending time to discuss this issue here on your intesrnet


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