Salus!

 

 

 

 

Hi there!

 

 

The Roman Goddess of safety and general well being.

One of the most ancient goddesses, she was worshipped from as early as the fourth (4th) century BC.

Her temple was founded on the Quirinal Hill, one of the seven hills of Rome, in c. 302 BC.

She was honoured with various shrines, baths, statues, coins, festivals, and offerings.

 

Dancing the quickstep

 

Center Of Attention

 

Quality Of Life is a universal theory, that has many different definitions.

Quality Of Life is basically our general well being;
it is something deeply and completely personal.


Whatever it is that you feel means Quality Of L
ife to you, it is absolutely vital that you pursue it passionately and fearlessly, in order to enjoy your life’s journey.


You do not need to take extreme or radical
steps to achieve your wishes.
Just make certain that the important parts in your life are the best and most suitable for you.


Choosing Quality Of Life will help you live
to your topmost values, and accomplish your greatest and meaningful goals.

 

Sailing boat

 

Prime Focus

 

Here are some basic and researched facts, which mostly correspond with having quality of life:


a)
 
         Achieving a reasonable standard of living.

b)          Living in an acceptable and unpolluted area, that provides professional facilities.

c)          Being physically able in every way.

d)          Eating healthy foods, and taking nutritional supplements in order to support all the body systems.

e)          Avoiding chemicals and medicines.

f)          Respecting and looking after your body, and listen to its signals.

g)          Sleeping well at night.

h)          Spending your time with the people you love.

i)          Being creative and having hobbies.

j)          Being in nature and exercise daily.

k)          Being optimistic and having a positive mental attitude.

l)          Feeling free and being playful.

m)         Being truthful and spiritual.

n)          Being loved and feeling you belong.

 

Wine Bottle & 2 Glasses

 

Tour De Force

 

Devise a plan to add all the above mentioned to your life, and start living better.

This way you will also be able to face and manage life’s challenges and surprises.

Set the goals for yourself and build Quality Life.


Stay happy!!

 

 

 

 

12 thoughts on “Salus!

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