Mid life crisis is a very unpleasant symptom
mainly of the modern western life.
It affects both men and women with combined
significant physical, emotional and mental
symptoms experienced mostly by people in their
forties and fifties.
It is usually triggered by major specific life events
in connection with the changing hormones in the
body, with distressing consequences.
Mid life crisis affects each person in various ways,
at different times and with varied symptoms and
It can not be avoided and it has to be recognized,
accepted, controlled and managed until it has passed;
using all the past experiences and skills.
The Plan Of Attack
mid life crisis means,
we must give up who we are,
and become who we are going to be!