Gods and Heroes!

 

 

Hi there!

 

They finished dinner in the nearby restaurant
and went back to the parked car.

“If you don’t mind, I’d like to drive back instead of
walking” she said;
“I need to make an urgent phone call”.
“I see!   Do you want me to stay with you tonight?”
he asked anxiously.
“Definitely” she replied decisively.

 

Various food groups influence our moods depending
on the chemicals they contain.
We are the ones to decide who we will be by eating
the right foods.

 

After researching the subject, here are the most
important foods which can influence the specific mood.

 

Mood Foods

 

1)   ANGER:
        Nuts, Seeds, Wild Salmon, Beef
2)   SADNESS:
        Wild Salmon, Liver
3)   FEAR:
        Olive oil, Avocado
4)   LOVE:
        Shellfish, Seeds
5)   SHYNESS:
        Chicken, Wild Salmon, Legumes, Bananas
6)   HEARTBREAK:
        Chocolate

 

 

SalmonBlueberries

 

 

7)   ANXIETY:
        Chamomile
8)   STRESS:
        Blueberries, Chicken, Soya, Turkey
9)   BRAIN FOG:
        Green Tea, Whole grains, Chewing Gum
10)  LETHARGY:
        Beetroot
11)  SLEEP:
        Dairy, Oats, Bananas, Cherries
12)  MENTAL CLARITY:
        Yoghurt, Seafood, Beef

 

 

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